I was raised in Fort McMurray Alberta where I grew up as a multi sport athlete. I attended Keyano College in 2012, studying Kinesiology and obtaining a Diploma in Fitness and Leadership. I played ACAC Basketball at Keyano college and at NAIT. During my time in athletics I began to realize that fitness and health were my true passion. I have been in Calgary since 2016, and upon starting Hustle and Heart, striving to help others meet their health and fitness goals. I practice what I preach and truly care about the well-being of my clients.
If you weren't a trainer what would you be? I would most likely be a part of our family business, doing business development and financials.
Favourite Exercise? Defiantly Prowler pushes and other sled variations. Bulgarian Split Squat is my love hate exercise.