I specialize in boxing/kickboxing and strength training to help those wanting to lose weight/fat loss, increase body strength, power, endurance, agility, balance, coordination, reflexes and speed while releasing stress, anxiety and tension from their day to day lives. I have 5 years of experience with fitness kickboxing and 4 years in personal and small group training.
If you weren't a trainer what would you be? I would be pastry chef of healthy desserts!
Favourite Quote? "It does not matter how slowly you go as long as you do not stop." - Confucius